ACRONYC

Acroyoga / Acrobatics book

Acroyoga playfully combines acrobatics 🤸🏼‍♀️und Yoga 🧘🏽‍♂️, is encounter, lightness and challenge and thus a unifying art of movement, which promotes trust, body awareness and communication.

In this book you will find:

☀️40 Asanas
🍀185 Transitions &
🐒108 Washing Machines

Here you will learn the cheerful art of acroyoga step by step on over 200 pages or deepen your existing knowledge. From simple steps for beginners to whips and icarians for advanced students, everything is covered. Detailed photos and descriptions take you into the world of acroyoga and invite you to get creative with your own combinations.

The two main sections, "Asanas" and "Washing Machines," each have a table of contents of all the positions presented for quick retrieval.

The idea of Acronyc is to reflect the principles at work in acrobatics as holistically as possible.

Thus, the reader finds a coherent architecture that unites the broad spectrum of acrobatic movements in a clear and vivid way.

Click here to go to the READING SAMPLE