In der Acronyc sind alle Positonen des Flyers, in welchen er zum Kopf der Base sieht, kohärent als “normale” Position definiert.

In traditionellen Systemen werden F2H, Low F2H und Shoulderstand oft andersherum definiert.

           

BIRD                                                                                                                                  BACKBIRD

           

REVERSE BIRD                                                                                                                  REVERSE BACKBIRD

           

FLYING WHALE                                                                                                                FOLDED LEAF

           

BUDDHA                                                                                                                           THRONE

           

REVERSE THRONE                                                                                                           LOTUS

           

VISHNUS COUCH                                                                                                             SHIVA

          

INNER PEACE                                                                                                                   PEACE

           

NINJA SIDESTAR                                                                                                               SIDDHI SIDESTAR

           

BIRD SIDESTAR                                                                                                                GANESHA SIDESTAR

           

STAR                                                                                                                                  REVERSE STAR

           

BIRD ON HANDS                                                                                                              BACKBIRD ON HANDS

           

REVERSE BIRD ON HANDS                                                                                             REVERSE BACKBIRD ON HANDS

           

THRONE ON HANDS                                                                                                       REVERSE THRONE ON HANDS

           

SHOULDERSTAND                                                                                                           REVERSE SHOULDERSTAND

           

LOW FOOT TO HAND                                                                                                     REVERSE LOW FOOT TO HAND

           

LOW HAND TO HAND                                                                                                     REVERSE LOW HAND TO HAND

           

FOOT TO HAND                                                                                                               REVERSE FOOT TO HAND

           

HAND TO HAND                                                                                                              REVERSE HAND TO HAND

Die ACRONYC beschreibt 40 Asanas.

Hier geht es zur LESEPROBE